Club Runs & Events

  Weekly Runs

The IRC weekly Thursday night run offers a chance to run or walk and socialize with other members. From early October through March, members meet in Federal Way to run the BPA trails and neighborhoods. From April through September, members meet at the Weyerhaeuser campus to run or walk along the trails. Afterward, everyone regroups for socializing and dinner at a nearby restaurant. Emails are sent to club members with current meeting times and locations. Want to get on our email list? Send your name and email address to For questions about Thursday runs, email Larry Coyne at or call him at 253-653-4456.

 Cedar River Trail, 7:30 AM 4-14 Miles. Contact Rick Garrison 253-217-1809 or

 My Favorite Run

My Favorite Runs are held once a month and hosted by members. If you would like to host your own IRC My Favorite Run (and/or walk), please contact Marianne Moore at Upcoming IRC events are promoted via email and also posted on the IRC Facebook Page. You don’t need a Facebook account to get access. Click here for the IRC Facebook Page. Not on our email distribution list? Join our list by emailing your name and email address to

  The My Favorite Run and Club Event 2018 Schedules are under construction - Check the IRC Facebook Page for the latest information


  Other Club Events


Interurban Runners Club